Jodie Tracey

Hi everyone, we’re Jodie and Tracey and we’re very excited to bring you the Eat Clean Plan which we’ve been developing for the past five years and can’t wait to share with you.

As two sufferers of an underactive thyroid, we know what a debilitating effect this can have on your life which in turn affects everyone around you. It becomes a downward spiral and can you feel like there’s no escape. We’ve been there! The good news is you can feel like your old self again – motivated to take on new challengers, energised to cope with the demand of family life and empowered to take your health into your own hands.

With a background in fitness and clinical research, together we tried and tested all the research we could find to develop a diet that worked for us based on the latest science. As well as writing and living the plan and managing to maintain our weight and energy levels for the past four years, we’ve helped hundreds of other people get their zest for life back. We really hope it can help you too.

You can always contact us at